Wednesday, July 30, 2002

Health Wise
Preparing for school
By GREGORY K. MOFFATT, PH. D
Child's Play

The beginning of school is just a few weeks away. Every year at this time I'm asked many times about how best to prepare children for preschool and kindergarten. Every child is different, but here are some basic things that can help your child if you want to get a head start.

Losing weight wisely

Douglas Wendt of Sharpsburg recently lost 100 pounds and 95 inches. He went from a size 48 to a size 36 pants in just over a year.

You're never too old to jump rope

The last time you jumped rope, Cinderella was probably dressed in yella, heading upstairs to kiss her fella. Yep, she made a mistake, kissed a snake and how many doctors did it take?

Helping conquering the fear

Southern Regional offers free class for women having breast cancer surgery

Get fit

Is the gym a place where only the "beautiful people" go?Is it the Bastian solely of the hard bodies?Although many people in the general public think so, the answer to the previous questions is no.

Fayette gymnasts 'flip out' to raise funds for children's hospitals

Local gymnasts are gearing up to host a Mrs. Smith's Flip-a-Thon to raise money for the Children's Miracle Network during the fifth annual National Gymnastics Day this Saturday.

Tips to protect yourself from mosquito-borne illness

Warm temperatures allow families to enjoy fun outdoor activities, but whether camping in a national park or barbecuing on the back deck, it's important that warm weather plans include protection against insects like mosquitoes. Not only can these pesky bugs leave arms and legs itchy and red, they can spread diseases such as West Nile Virus, which infected more than 4,000 Americans in 2002.

Tired of being tired?

For Linda Ragland, being exhausted all the time became a way of life.

Stress talk tomorrow

Everyone knows something about stress.In fact, most people in America share the common experience of the hurried, hectic pace of our modern lifestyles.

Health system debuts new Internet site

After months of research, Southern Regional Health System's Information Technology team has completed the update process for the hospital's informational Web site at www.southernregional.org.

Sun safety tips for healthy skin

Though many Americans take precautions to protect their skin from damaging ultra violet rays during the warmer months of the year, many may not realize that the sun can be damaging year round.

On land and in the water keeping your child safe this summer

With summertime here, parents should keep some important safety tips in mind, according to Carol Ball, manager of SAFE KIDS of Georgia for Children's Healthcare of Atlanta.

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