Maternity classes

Tue, 12/12/2006 - 4:48pm
By: The Citizen

Parents and expectant parents are invited to attend several informative classes offered by the new Maternity Center at Piedmont Fayette Hospital (PFH). For more information on the Maternity Center at PFH, visit www.fayettehospital.org. Community members are invited to take part in the following classes:

Prepared Childbirth Class - This course, recommended for women 20 to 28 weeks into pregnancy, provides an eight hour childbirth education class that teaches mom and her partner about what to expect during labor and delivery. The instructor will discuss the stages of labor, relaxation, breathing techniques, common concerns, comfort measures and much more. Participants will need to bring two pillows and a blanket or towel. The fee for the course is $85 and includes light refreshments. The class will be held Saturday, Dec. 16 from 9 a.m. to 5 p.m. in Conference Room C on the third floor of the hospital's 1279 Building. To register, call Link2Health toll-free at 1-866-900-4321. For more information, call 770-719-6305.

Moms in Motion - “Moms in Motion” is a fitness program designed to prepare women for the physiological changes that occur during pregnancy and postpartum. The class combines low impact aerobics, toning exercises, relaxation and breathing techniques and appropriate warm-ups/cool-downs perfect for both pregnant and postpartum women. The program provides not only a safe and effective exercise regime, but also provides valuable information on pregnancy, postpartum and child safety. Participants may register for this on-going program at any time during or after pregnancy. Classes are held every Tuesday and Thursday from 5:45 to 6:30 p.m. in Suite 200 of the Piedmont Fayette Hospital Fitness Center at 1250 Hwy 54 West. Space is limited. The classes are FREE to fitness center members, $25 per month for non-members. Written approval from your physician is required. To register, call Link2Health toll-free at 1-866-900-4321. For more information, call 770-719-7290.

Breastfeeding Basics - Breastfeeding basics is a three hour group discussion on the benefits and how-to's of breastfeeding. Discussion topics include preparing for breastfeeding before delivery and getting started in the hospital, tips on feeding at home, how to handle special situations and growing a breastfeeding family. Best if done prior to delivery, but new participants are welcome at any time. Fathers and grandparents are also encouraged to attend. The class will be held Saturday, Jan. 13 from 9 a.m. to noon in Conference Room C on the third floor of the hospital's 1279 Building. To register, call Link2Health toll-free at 1-866-900-4321. For more information, call 770-719-6305.

Food Safety for Moms-to-Be - The food safety program informs new mothers and mothers-to-be how safe food selection, storage, preparation and cleanliness can reduce the opportunity for foodbourne illness to occur. The class will be held Feb. 5 from 5 to 6:30 p.m. To register, call Link2Health toll-free at 1-866-900-4321. For more information, call 770-719-6305.

Maternity Center Tours - The Maternity Center at Piedmont Fayette Hospital (PFH) welcomes expectant mothers and their families to take a tour of its new facility on Saturday, Dec. 16 at noon, Saturday, Jan. 13 at 12:30 p.m., Saturday, Jan. 27 at noon or Monday, Feb. 5 at 7 p.m. The tour will provide information on the hospital's approach to maternity care and how physicians and staff help new mothers and their babies before and after delivery. To schedule a tour, please call Link2Health at 1-866-900-4321.

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