Heritage of Peachtree Retirement & Assisted Living will host a free Medicare prescription drug law seminar April 23 at 2 p.m. to explain the impact of prescription drug provisions of the bipartisan agreement for Georgia Medicare beneficiaries. Walking is good exercise for anyone, especially for the 70 million Americans with arthritis. It’s an endurance exercise, which means it strengthens the heart, helps lungs work more efficiently and adds more stamina so individuals do not tire as easily. There is nothing quite like an energizing bath to make a person feel vital and in charge of their life. Not to mention the sense of well-being that comes from a warm soothing soak. A nice bath not only allows us to feel and be at our best, it gives us the strength and confidence to get the most out of each and every day. And as we get older, a rejuvenating bath can be just what we need to restore self-esteem and independence, giving us comfort and the quality of life every one of us is entitled to and deserves. - Click Here to view complete listing of articles for this edition of The Citizen News
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