Seniors get fit through exclusive exercise class at Club Peachtree
- By CAROLYN CARY
- Contributing Writer
- A Senior's Exercise Class has begun at Club Peachtree as a part of its senior
membership program. The class is held on Tuesdays
and Thursdays, from 8:30-9:15 a.m.
- "As we get older," said class director,
Linda Famularo, "we have reduced flexibility and
lung capacity. In the class, we do upper body
stretches to keep the heart rate down, and work with
light free weights. It increases the mobility and flexibility."
- The Senior Membership is available at the club for $30 for each 12-month period for those age
65 and older. This fee includes individual
exercising programing, the junior Olympic lap pool,
the whirlpool, strength and cardiac training and
bench and water aerobics.
- Club Peachtree can be reached at 770-487-4273.
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