Flu
season is on its way; get ready, get vaccinated
If you have not
already received your flu shot, now's the time. Flu season begins
in October and peaks between February and March. Influenza, or flu,
is responsible for approximately 36,000 deaths each year in the United
States, according to the Centers for Disease Control and Prevention.
It's
never too late to start getting fit
Think you're too
out of shape to get fit? Or too old? If so, you're wrong. No matter
your fitness level or age, it's never too late to get in better shape.
Studies show that physical activity benefits everyone, so even if you've
never exercised before, you can still reap the rewards of a regular
fitness routine.
Persistent
treatment may delay nursing home placement for Alzheimer's patients
Theres encouraging
news for Alzheimers patients and their families: With persistent
treatment, it may be possible to delay the need for nursing home placement.
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