Wednesday, September 19, 2001
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Wednesday, September 19, 2001 |
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Self defense class focuses on awareness, use of 'personal weapons' when attacked By CAROLYN
CARY
"Personal weapons," said Det. Debbie Chambers, "do not include a gun or a knife." The Fayetteville policewoman spoke to about 25 persons along with her partner, Lt. Beverly Trainor, during a recent self-defense class offered by the police department. They emphasized a variety of ways to escape from an attacker, using such "personal weapons" as your head, elbows, knees and feet. A list of 10 options included using your hand like a claw to rake the eyes and face if attacked from the front; a punch to the throat with your knuckles; an elbow to the throat or face; and the old standby, thumbs in the eyes. While objects in hour hands can be used as weapons, they can also be used against you by your attacker, the detectives pointed out. The most important point is to keep trying to get away and, after getting loose, to run away quickly, they said. The pair said it was important to always be aware of your surroundings. And when attacked, it's best not to yell, "help;" instead, yell, "fire, fire!" They pointed out that the word "help" sends people in the other direction but the word "fire" brings people closer to see what is happening. In the meantime, you've reached them, the attacker sees he or she is outnumbered and heads in the opposite direction. The seminar also focused on security issues both at home and while traveling. The defense awareness program is available to any organization. For information phone Trainor or Chambers at 770-461-4441. Trainor also serves as the accreditation manager for the department; 439 standards must be met to gain national accreditation when the National Accreditation Board visits in December.
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