Wednesday, September 27, 2000
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Wednesday, September 27, 2000 |
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Tips for bike safety Back-to-school season is here and that means kids are not only biking for recreation, but they are also using their bikes for travel to school and back home. Proper precautions and awareness are important to reduce potential risks of injury, and guarantee a safe, enjoyable ride. The nonprofit Bicycle Council and the North Georgia Bicycle Dealers Association offer this short checklist to ensure the most comfort and fun while cycling: Danger zones. Many accidents happen in two locations while turning out of a driveway or at an intersection. It is important to look both ways, remembering that drivers are not always aware of cyclists. Watch for doors opening from parked cars; allow enough space between yourself and the cars. Helmets. Seventy-five percent of fatal accidents are due to head trauma, but over three-quarters of brain injuries can be prevented with proper use of a bike helmet. New helmets are inexpensive (as little as $20), lightweight and comfortable. The foam interior absorbs the impact, protecting your skull and its precious contents. After any accident, the helmet should be replaced because the foam can be compacted, losing its ability to adequately protect. Wear the helmet flat on top of your head, not tilted back, and firmly buckle the chin strap. Be sure the helmet does not obstruct your vision. Professional bike retailers can help you get the right fit. Visibility. When you are out cruising on the road, it is important to be visible to both cars and pedestrians. In daylight you can increase your visibility by wearing a brightly-colored helmet and clothing. At night, wear light-colored clothing with reflective patches. For optimal safety, equip your bike with a bright white headlight drivers can see 500 feet away. Alertness. Pay attention to the road many yards ahead. Be on the lookout for vehicles, dogs, pedestrians, or whatever might cross your path. Keep your eye out for anything obstructing your way. Mind the road surface for glass, litter, rocks, sand, holes, or anything which could be hazardous, but keep a broad overview. It's good to remember this advice: Don't stare at what you want to miss. Safely sharing the road. Be aware of other vehicles. Courtesy is crucial. Make eye contact, smile, or nod to communicate with motorists. Vehicles approaching you from behind may assume you can hear them. Use a bell or horn to warn pedestrians or other cyclists ahead and communicate "passing on your left," etc. Traffic laws. Never wear headphones while cycling. Always ride single file with the flow of traffic. Stop at STOP signs and red lights. Use signals when turning or stopping. Remember, pedestrians have the right of way. Safe equipment. Regular inspection and maintenance of your bike is important to be sure the brakes are working properly, the tires are inflated correctly, and reflectors are in place on your helmet and your bike can be seen and be safe. The nonprofit Bicycle Council's mission is to promote the activity of bicycling. This group is not brand-specific and provides assistance to help others experience the fun and fitness of riding a bicycle. The North Georgia Bicycle Dealers Association is dedicated to providing safer places to ride in the Atlanta Area.
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